Weight Loss: Did you know that about 95% of people who diet put the weight back on and often more than before they started? There’s an important reason for this – diets make you crave food! Suddenly, the only thing you think about are the very foods you are not supposed to have!

What diets fail to do is deal with the emotional causes of being overweight. Whether it be stress, loneliness, anger or some other emotion, hypnotherapy treatment can help deal with the root cause of the emotional eating, increase your motivation for weight loss, manage your cravings and help you to enjoy a healthier relationship with food.

For most people, the weight loss will happen without conscious effort – you will simply notice that your relationship with food has changed, you are satisfied with less food and that you are making healthy choices.

Tricia is a Master Practitioner with the National Centre for Eating Disorders. For more information on how hypnotherapy can help you to lose weight and keep it off, or for a free telephone consultation, call Tricia Woolfrey on 0845 130 0854 or email her on tricia@pw-hypnotherapy.co.uk.