Workshops...

The 7th Path (R) system helps break bad habits, whilst creating positive change, inner peace, confidence and emotional healing. It combines the best of meditation and hypnosis for fantastic results. Click on the image for more information.

This course is for anyone who struggles to lose weight. An astonishing 95% of diets fail. One of the reasons is because they don't deal with the main cause of unhealthy eating - emotions. This mind-body-spirit approach will help you overcome this to lead a richer, happier and healthier life, with you back in control. Click on the image for more information.

Stress is a natural part of life and positive stress is important to keep us motivated. However, too often, because of the pressures of life, we can suffer the effects of negative stress. This workshop aims to identify the sources of negative stress in your life and develop strategies to deal with it effectively and resourcefully. Click on the image for more information.

Anger can ruin relationships, careers and wellbeing. However, some anger is useful as a self-protection. This workshop aims to help you understand the nature of your anger, how to manage it in an appropriate way, how and when to use it and how to neutralise it's causes. Click on the image for more information.

If you feel that life isn’t all it could be, then this workshop is for you and it will give you tools and techniques to overcome obstacles to help you realise your potential to get more from life, relationships and career. This two-day workshop will build on current strengths and create new ones which will help you to get what you want from life. Click on the image for more information.

If you have been on any of my courses and would like a refresher, you may attend at a special rate. Click on the image for more information.