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My name is Tricia Woolfrey MNLP, DHP, FCIPD, MAPHP, D.AIT and I am an advanced clinical hypnotherapist, trainer, coach, health practitioner and author, with practices in Surrey and Harley Street, London. I help people from all walks of life create improvements in their personal lives, relationships, career, weight and health by using a blend of techniques to help you live the life you want. Whether your aim is to achieve a goal, eliminate a bad habit, build on strengths, create new skills, increase your self esteem, or enjoy more energy and less stress, your first appointment includes a completely free, no obligation half-hour so that you can be sure it is the right choice for you. Call 0845 130 0854 for an appointment or an informal consultation. For more information on my background click About Tricia.
What Causes our Problems and How They Affect Us
Many of the problems in our lives are caused by a lack of confidence, lack of direction, negative thinking or by painful or even forgotten experiences. These can affect the way we think about the world, ourselves and others, the way we interpret events, the way we anticipate future, events and the way we react to situations. It can also impact our health. I am a strong believer that the mind affects the body just as much as the body affects the mind.
How I Work
I facilitate insight and help change the belief systems that can cause and perpetuate problems. Through my work as a hypnotherapist, coach and health practitioner, I take an integrated approach to emotional and physical wellness to help you achieve a goal, to eliminate a bad habit, to build on strengths and create new skills, to increase confidence and to enable you to accept yourself for who you are and be everything you can be. Whether your problem is weight loss, smoking, insomnia, stress, depression, anger, self-esteem, relationships or a longed-for promotion, hypnotherapy can help you achieve it.
Treatment
Treatment may consist of a blend of techniques, from simple exercises to more in-depth work both during sessions and between sessions. I use a powerful blend of hypnotherapy, Emotional Freedom Technique (EFT), Neuro Linguistic Programming (NLP), Eye Movement Desensitisation Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Body Talk and bioenergetics which combines technology with the wisdom of Chinese Medicine to optimise your emotional and physical wellbeing in a truly integrated approach.
Hypnosis is a powerful yet safe tool which communicates with the subconscious mind to overcome blocks and achieve positive change. To find out more about hypnotherapy, energy techniques and NLP, click My Help
Therapy is a partnership and your commitment will be repaid many times over. Once you have decided to undertake therapy, you have already taken one large step towards your goal. Whilst the best results are achieved face-to-face, telephone coaching is also available.
A Different Approach
Traditional approaches to therapy often keep you absorbed in the problem, or don’t tackle all the elements which contribute to the problem. I work on emotional and physical aspects to help you overcome obstacles and achieve your goals and true potential using my expertise in a blend of techniques gained in both my corporate life and private practice. My expertise is unique and my approach is friendly, practical and down to earth. I am very well qualified: an advanced clinical hypnotherapist, a Master Practitioner of Neuro Linguistic Programming, a Master Practitioner with the National Centre for Eating Disorders and qualified to use EFT, EMDR, bioenergetics and food intolerance testing. I run various workshops and am based in Byfleet Village in Surrey and Harley Street in London. Practices are within easy reach of Weybridge, Walton on Thames, Cobham, Esher, Woking, Guildford, Central London, South London, North London, and the West End.
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